Bought A Fitbit…

Heaviest Weight 266 lb Surgery Weight 7/2014 – 251 lb Current Weight 10/2014 – 200 lb Bought a Fitbit yesterday and so far I think it’s pretty cool. Still trying to learn how all the features work and how to customize it for me personally. I used the alarm feature to wake me up this…

Well Dammit … A New Pill!

Start: April 2014 @ 266 lbs Surgery: July 8, 2014 @ 251 lbs Today: Aug 29, 2014 @ 219 lbs I am supposed to be getting rid of pills right? Isn’t that what most people get to cheer about after they have weight loss surgery? I on the other hand get to take Prilosec everyday…

More Exercise Needed…

When my diet changed from liquids to soft and mushy foods after surgery, my weight loss slowed down dramatically. I am suspecting that may be the cause for my slow few days right now. I started solid foods around Aug 15th and since then my weight really hasn’t moved much. I went down a couple…

Learned Some New Things Today…

Start: April 2014 @ 266 lbs
 Surgery: July 8, 2014 @ 251 lbs
 Today: Aug 19, 2014 @ 221 lbs 6 week post-op appointment complete. It was a good day 🙂 Exercise Physiologist – Plan of attack for the next 3 months: Increase my treadmill time but more importantly, my incline. We discussed my plan…